9 Manfaat kesehatan dari trampolin yang kamu harus tahu
Trampolin seringkali hanya dilihat dari sudut pandang hiburan, bukan dari sudut kesehatan. Manfaat kesehatan yang diperoleh anak-anak atau orang dewasa dari melompat di atas trampolin seringkali terselubung mengingat aktivitasnya yang begitu menarik dan menyenangkan; fakta bahwa melompat adalah olahraga, seringkali tidak didiskusikan atau dikenali. Melompat secara teratur di trampolin pasti datang dengan beberapa manfaat kesehatan […]
Bounce Night : Bukan Trampolin Biasa
Bounce Street Asia – Indoor Trampoline Park Jakarta diciptakan untuk menikmati waktu luang bersama orang tersayang seperti keluarga, teman-teman, maupun pasangan. Menikmati waktu dengan tetap aktif dan bersenang-senang adalah inti dari semua yang kami tawarkan. Kami memiliki beberapa program untuk anak-anak hingga dewasa, untuk personal hingga grup, agar bisa menemani dan memfasilitasi kamu menikmati waktu […]
7 Side Affects Of Not Drinking Enough Water
Water is, without a doubt, the essential source for every living thing. Compared to food, we cannot last long or function properly without water. This includes needing to drink more water for the day. Our bodies consist of 80% of water. It’s the minimum amount needed for our bodies to work. Humans can live without […]
Calories Needed to Lose Weight
Those of us who have been on a diet, you’ll know how difficult it is to lose weight. The suffering of not eating what you want, going through the pain of exercising, and being on a strict diet for weight loss is excruciating and challenging. But starving yourself to lose weight is not the answer […]
Membantu Anak Hyperaktif dengan Trampolin
Mungkin kamu pernah dengar kalau trampolin bisa membantu anak-anak yang hyperaktif, apakah itu benar? Masa segampang itu bisa membantu mereka untuk kalem? Yuk, kita lihat lebih lanjut. Menurut studi, olahraga regular bisa membantu meningkatkan ingatan, perhatian, dan gerakan konstan yang anak kebutuhan khusus dan hyperaktif hadapi. Dan melompat diatas trampolin, terutama di pagi hari, akan […]
Trampolin Membantu Perkembangan Anak
Di era digital dan setelah sekian lama pandemi, perkembangan anak menjadi kekhawatiran anak karena tercanduh gadget. Menurut UNICEF (2022), kasus obesitas di Indonesia meningkat dan angkanya terus naik sejak pandemi. Khususnya anak-anak karena mereka sangat suka makanan junk food. Jika kasus ini tidak dijaga, pertumbuhan anak akan menjadi tidak lancar dan akan mengalami stunting. Maka […]
How Trampoline Parks Can Help Kids with Special Needs
A trampoline park is not just a place to have fun or for sports, it’s also a place to help children with special needs. Living in the digital era has been difficult for everyone without social interactions and not enough space to move as much as possible, it has given both children and adults negative […]
Why Spend Quality Time At Trampoline Parks
The pandemic has taught us that just staying at home with your family is not enough to strengthen your relationship together or for quality time together. There must be activities done together with them to help strengthen your relationship, whether it’s from exercising or having fun in the park. In other words, bonding time. Bonding […]
5 Great Benefits of Jumping on Trampolines
Jumping on a trampoline is one of the best exercises one can ever do. This simple, rhythmic up-and-down movement involves the participation of every muscle so that it stimulates the whole cell for an amazing healing and rejuvenating effect. According to CNN, jumping on a trampoline has great benefits compared to other forms of exercise. […]
How Trampolining Can Help Beat Anxiety?
In the world of Social Media where we keep comparing ourselves to others all the time, the feeling of anxiety creeps in every scroll. Our motivation and self-confidence to seize the day are also disrupted. Playing even more gadgets will certainly not help reduce our anxieties. If anything it increases the concerns again instead. During […]
