The pandemic has taught us that just staying at home with your family is not enough to strengthen your relationship together or for quality time together.
There must be activities done together with them to help strengthen your relationship, whether it’s from exercising or having fun in the park. In other words, bonding time.
Bonding time is important for a long-lasting and wonderful relationship, whether it’s with friends or family. You would want memorable moments to share together.
The benefits of quality time with your loved ones are:
- Strengthen Bond with each other
- Build Relationship
- Build Trust
- Improve communication
- Reduce stress
- Shows commitment to each other
- Helps Relationships To Last Longer
Since the pandemic, people have begun to realize how important quality time is. According to research by Wilcox and Dew, those who spend quality time with their partner at least once a week is 3.5 times more likely to say they are “very happy” in their marriage than those who don’t.
In trampoline parks, you’ll gain more than just bonding time with your family and friends. Because trampoline parks can give you:
- Emotional development – Family time that is enjoyable and unstructured is crucial for children’s emotional growth. They will gain some freedom and have the opportunity to broaden their horizons, all of which will promote emotional growth.
- Physical development – Jumping up and down on trampolines is not only a fun way to trick your kids into exercising, but when they see you doing it too, they will begin to understand the true benefits of it all. Kids mimic our behaviors.
- Family bonding – Finally, going to a trampoline park is a fantastic way to spend quality time with your family. And if you ask us, that is the main accomplishment of such a visit.
What Can You Do In Trampoline Park?
Trampoline parks are a great place with so many fun activities to play with your family and friends, regardless of their ages.
1) Jump on Trampolines Together
No matter how old you are, jumping is the best feeling ever!
Especially when you are on trampolines where you can jump as much as you want, you can release your stress here too. By constantly jumping on trampolines, our brain gives off endorphins, a chemical that makes us feel good, as we jump on trampolines.
Trampoline parks will give you even more freedom to jump anywhere you want. You won’t have any limits on where you want to jump because nearly all of the arena is filled with trampolines! No one can resist jumping on trampolines just as much as children.
2) Play & Have Fun Together
In trampoline parks, there are a lot more activities that you can do aside from jumping.
Trampoline Parks such as Bounce Street Asia give you a place to play basketball and dodgeballs on trampolines! There is also a spot where you can climb on the wall climbing spot to test your strength and see who can climb and reach the finish line. You can challenge your siblings, parents, and friends in these games and have so much fun together!
3) Bonding Time Together
Trampoline parks are family-friendly and fun parks. Parents and children can play together, which is why it’s a perfect place for quality time.
In the UK, according to Elle, Princess Kate Middleton was seen bringing her children to a trampoline park and playing together with them nearly every Saturday.
A source said “She went a couple of Saturdays ago with George and Louis and took her shoes off like everyone else, and was walking around the edge of the trampolines following her sons. It was a very down-to-earth mum moment, very sweet.”
4) Be Healthy Together
Unlike other theme parks, not only do trampoline parks make a great place to have fun, but they will also contribute to your health. After all, you will be jumping most of the time there.
Not only will it helps your physical body such as increasing your bone density, and muscle mass and boosting your metabolism, but your mind will be fresher and more creative as the result.
According to NASA, they found that jumping on a trampoline is much more effective to lose weight than running on a treadmill. 10 minutes of trampolining equals 30 minutes of running on treadmills. This is why NASA astronauts are asked to do trampolining before going out to space in order to preserve their muscle masses.
5) Be Closer Together
As mentioned above, doing something together with your loved ones will strengthen your bonds and relationship. And trampoline parks have a lot of things to do than just sitting down, it’ll tempt you to jump together with your friends and family and have fun together!
All of the things mentioned above can help contribute to your quality and bonding time with your loved ones.
What are you waiting for? Come to Bounce Street Asia.